200-Hour Yoga Teacher Training Program with Dr. Beth Funk & Amanda Brown
at Life Moves Yoga

Are you ready to deepen your yoga practice and take the next step in your journey to becoming a certified yoga teacher? Our 200-Hour Yoga Teacher Training Program at Life Moves Yoga is designed for those who are passionate about yoga and eager to share its transformative power with others. Whether you’re looking to teach or deepen your personal practice, this program provides you with the knowledge, skills, and confidence to thrive both on and off the mat.

Led by Beth Funk and Amanda Brown, this comprehensive 200-Hour program offers a balanced approach to the physical, mental, and spiritual aspects of yoga. You’ll immerse yourself in foundational teachings that include asana, anatomy, philosophy, meditation, and teaching techniques. Beth and Amanda bring decades of expertise, a deep love for yoga, and a commitment to guiding you toward becoming a skilled, confident, and authentic yoga teacher.

What You Will Learn:

• Yoga Asana & Alignment: Build a strong understanding of foundational yoga poses and proper alignment. Learn how to teach safely and effectively to a wide range of students, from beginners to advanced practitioners.
   
• Yoga Philosophy: Dive into the wisdom of ancient texts, such as the Yoga Sutras and Bhagavad Gita, to understand the philosophy behind yoga and how to integrate these teachings into your daily life and classes.
   
• Anatomy & Physiology: Gain a comprehensive understanding of human anatomy and how it relates to the practice of yoga. Learn how to teach with a focus on injury prevention and body awareness.
   
• Teaching Methodology & Sequencing: Develop essential teaching skills such as creating and sequencing classes, providing hands-on adjustments, and building confidence to lead a variety of yoga styles.
   
• Pranayama & Meditation: Explore the power of breath and mindfulness practices. Learn how to incorporate pranayama (breathing techniques) and meditation into your classes to enhance your students' experience.
   
• Professional Development: Understand the business side of being a yoga teacher, including ethics, creating a sustainable teaching practice, marketing, and building your personal brand as a teacher.
   

Why Choose Life Moves Yoga?

At Life Moves Yoga, we believe that yoga is for every body and every mind. This program is designed to provide personalized attention in a supportive, inclusive, and nurturing environment. Beth and Amanda bring a holistic approach to teaching, combining modern science with ancient wisdom, and encouraging a deep, personal exploration of yoga.

Through this 200-Hour Yoga Teacher Training, you will not only gain the practical skills needed to teach yoga, but you’ll also embark on a path of self-discovery, growth, and empowerment. Whether you’re looking to teach yoga or deepen your own practice, this training will lay the foundation for a lifelong journey of learning, connection, and transformation.

Program Highlights:

• Experienced & Compassionate Instructors: Learn from Dr. Beth Funk and Amanda Brown, both of whom have years of teaching experience and a deep passion for helping students grow.
   
• Small Class Sizes: Enjoy personalized attention and a more intimate learning environment with limited enrollment.
   
• Comprehensive Curriculum: Dive deep into all aspects of yoga, from anatomy and philosophy to teaching techniques and business skills.
   
• Certification: Upon completion, you will be a certified 200-Hour Yoga Teacher, eligible to register with Yoga Alliance.
   

Who Should Enroll?

This program is ideal for anyone who is committed to deepening their practice, whether you want to teach yoga or simply enhance your personal experience on the mat. If you're ready to step into the role of a teacher with a sense of purpose, compassion, and expertise, this training is for you.

Join us at Life Moves Yoga and let us support you on your journey toward becoming a skilled, confident, and inspired yoga teacher. Your transformation begins here.